For The Love Of Yoga
+1.5052061505 • Get Directions
November 12th
9:30am-1pm
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
LIVE EXTRAORDINARY
Jaime Alcone
Jaime Alcone
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.
Sunday October 8th
9:30-12:30
Jaime Alcone
Why Yoga?
October 21st
3-4:30
+1.5052061505 •
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