SATURDAY July 15th
3-4:30pm
The Art of Deep Relaxation
Jaime Alcone
August 19th 3-5pm
The Art of Deep Transformation
Buti Yoga + Oils+ Yoga Nidra
Jaime Alcone
Fight Stress & Find Serenity
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.
Why Yoga?
For The Love Of Yoga
+1.5052061505 • Get Directions
Date TBA
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
You Can Live an Extraordinary Life
LIVE EXTRAORDINARY
Yoga For Beginners
Jaime Alcone