For The Love Of Yoga

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November 12th 9:30am-12:30pm

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

You Can Live an Extraordinary Life

LIVE EXTRAORDINARY

Fight Stress & Find Serenity

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

Sunday October 8th

9:30-12:30

Mountain Retreat

Jaime Alcone

Upcoming Classes

Why Yoga?

October 21st

3-4:30

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.