Sacred Shakti Yoga and Healing
The Academy of Inner Alchemy
Yoga Transformation Meditation
The mind does not solely exist in the head. Mind is the collective awareness and the communication throughout the body and that expands outward from our bodies communicating with each other and all of life. To master your thoughts, body, and life awareness of this field is essential.
Awareness comes with daily practice. I call this practice tuning in. Tuning into the field of mind consciousness. This field is the key to the creation of forms. Mind proceeds form. The mind left unconscious will begin to create forms that you did not consciously intend to exist in your mind field. These are not always "bad" but they can be. They are exactly as your mind consciousness formed them to be.
The process of inner alchemy is not difficult but does take consistent practice. Inner alchemy has simple but profound results of your body, mind, and life.
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